The Daily BJ |

BJ's Travel Workouts

This playlist features BJ's exclusive travel workouts. With these routines you'll never have an excuse to miss a training session when on the road or vacationing. 

Outlined below is the recommended travel equipment that BJ uses with direct links where applicable:

Big Bands (I recommend The Total Fitness Package) 

Hip Circle (I recommend the S/M size for all trainees)

Sliders

TRX Suspension Trainer

Floss Straps for Blood-Flow Restriction (BFR) Training

Regular Mini-Bands