The Daily BJ |

Miracle Noodles Fat Loss Hack

Miracle Noodles (Shirataki Noodles) are a game-changer when it comes to eating for fat loss. These low-calorie, low-carb noodles are straight fiber and can dramatically aid in providing the food volume needed to trick your to stomach into feeling fuller faster. 

These noodles are flavorless so use a lower-calorie, no sugar added marinara sauce to give it some flava. I personally love adding some crushed red pepper flakes and hot sauce on top. Spicy food also curbs hunger. 

Use them the following 3 ways to accelerate fat loss:

  1. Use them to replace normal noodles for any pasta dish to cut carbs and boost the fiber content.
  2. Add them to any meal where your hunger levels are higher than normal. 
  3. Or use them at night when you're starving and need to take the edge off.