Miracle Noodles Fat Loss Hack
Miracle Noodles (Shirataki Noodles) are a game-changer when it comes to eating for fat loss. These low-calorie, low-carb noodles are straight fiber and can dramatically aid in providing the food volume needed to trick your to stomach into feeling fuller faster.
These noodles are flavorless so use a lower-calorie, no sugar added marinara sauce to give it some flava. I personally love adding some crushed red pepper flakes and hot sauce on top. Spicy food also curbs hunger.
Use them the following 3 ways to accelerate fat loss:
- Use them to replace normal noodles for any pasta dish to cut carbs and boost the fiber content.
- Add them to any meal where your hunger levels are higher than normal.
- Or use them at night when you're starving and need to take the edge off.