The Weekly BJ Podcast- Episode 16: Developing Mental Fitness with Shaun T!
Shaun T is a global fitness superstar with over 10 million workout DVDs sold and countless lives changed through his unique style of motivation. With his new book out, I though I'd get him on a podcast so he can share his incredible journey with our TDBJ members!
The topics covered include:
- How Shaun gained the Freshman 50 in college
- Why the only meaningful obstacles are mental ones
- The starting line versus the finish line
- How to handle haters
- And much more!
Be sure to check out Shaun's new book "T is For Transformation" at TisForTransformation.com and wherever books are sold. And follow him on social media (@ShaunT) and check out his website https://shauntfitness.com!