The Weekly BJ Podcast- Episode 22: The Fitness Fix with Jen Ator
Jen Ator is the fitness director for the Women's Health brand and a life-long fitness enthusiast. She's also the author of a brand-new book called The Women's Health Fitness Fix and our first female guest on the podcast.
The topics covered include:
- Fast 5-minute workouts you can do anytime, anywhere
- How to navigate the crazy world of fitness
- How to spot fraudulent trainers
- The worst story pitches she's gotten over the years
- And much more!
Please follow Jen on Instagram @Jen_Ator and check out her new book The Women's Health Fitness Fix today!