The Daily BJ |

The Weekly BJ Podcast- Episode 22: The Fitness Fix with Jen Ator

Jen Ator is the fitness director for the Women's Health brand and a life-long fitness enthusiast. She's also the author of a brand-new book called The Women's Health Fitness Fix and our first female guest on the podcast.

The topics covered include:

- Fast 5-minute workouts you can do anytime, anywhere

- How to navigate the crazy world of fitness

- How to spot fraudulent trainers

- The worst story pitches she's gotten over the years

- And much more!

Please follow Jen on Instagram @Jen_Ator and check out her new book The Women's Health Fitness Fix today!