The Daily BJ |

The Weekly BJ Podcast- Episode 6: ASK BJ

In this episode we answer questions from the following members:

  • Aidan Fitzpatrick
  • Sam Foley
  • Isaac Baeza
  • Brandan L. 
  • Adrian Gancarczyk
  • Cindy G. 
  • Nikola

Relating to the following topics:

  • How can I train around an injury?
  • How to lose stubborn body fat?
  • Can I do SHRED and GAINZ at the same time?
  • How much foam rolling is too much?
  • And much more!