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Quiz
Step 1 of 7
14%
What's your gender?
Male
Female
None Of Your Business
What's your age range?
20's
30's
40's
50's
60+
What's your body type?
Skinny (Ectomorph)
Athletic (Mesomorph)
Chubby (Endomorph)
Santa (Festive)
What's your experience level?
Last week I walked to the mailbox... accidentally
Haven't done jack squat in 3 months or more
Train a couple times per week for the last 3 months
Train 3 or more times a week for more than a year
Achieved Ivan Drago Status ("I Must Break You")
What equipment do you have access to?
Bodyweight, dumbbells/kettlebells, & resistance bands
I have access to a full-scale gym
No equipment
What's your current fitness goal?
To adopt an active lifestyle
To be a lean, mean fitness machine
To train and look like an athlete
To be the most jacked dude on the block
What's your email address?
*
Share your email with us and we'll email you workouts. Don't worry, we don't spam. Not even a little. 🙂
