The Daily BJ | Welcome!

Why The Daily BJ?

Train With The Best

Train with BJ Gaddour, Fitness Director of Men's Health magazine.

Challenge Yourself At Every Level

Whether you are new to a regular workout routine, or a veteran looking to gain that extra inch on your bicep, there's something for you.

Workout Anywhere

With access on your phone or mobile device, an easy to implement workouts, there are no excuses left.

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